When you find out about being pre-diabetic or diabetic, one of the first things you need to learn is about normal blood sugar levels, abnormal blood sugar levels, and how to monitor your blood sugar. The following blood sugar levels chart will make it easy for you.
Glucose, the main source of energy for human cells, is a type of sugar that enters your body whenever you consume carbohydrate foods. Glucose levels are regulated by insulin, a hormone produced in the pancreas and released into the bloodstream whenever glucose levels rise.
Measuring your blood glucose has never been easier. There are of course dozens of types of meters that you can use at home or while travelling that allow you to of course and comfortably measure your sugar levels. Your physician may also propose a more sophisticated monitoring device that is also easy to use should you need more detailed data than a meter can supply.
The following is a straightforward blood sugar chart that will give you an idea what values you should be aiming for to enunciate good condition and avoid risky complications due to diabetes:
- normal glucose range is between 70 and 150mg; these levels are typically lower in the morning, and rise after meals.
- Regardless of when you last ate, a random consequent of 200 mg/dL or higher means you have diabetes.
- A fasting blood sugar level taken, for example, when you wake up in the morning, should be between 70 and 99 mg/dL If it's 126 mg/dL or higher, you have diabetes.
When monitoring your blood glucose levels, it is crucial that you discover any patterns in your readings, and pay concentration to what types of foods, medications or activities trigger undesirable increase or decrease in your readings.
Diabetes is a serious condition can have a devastating consequent on the whole body, including eyes, kidneys, hear, nerve, finally leading to blindness, kindey failure, amputations, heart disease and stroke. Everybody who has diabetes, whether type 1 or type 2 is at risk, and even population who have pre-diabetes can be affected - so it's never too early to take aggressive preventive measures by changing your lifestyle choices.
Glucose Meters:Diabetes Blood Sugar Levels Chart - What is a general Blood Sugar Range?
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